![]() ![]() ![]() How to make chicken tenders without flour with the instant pot air fryer lid? How to season chicken tenders?įor this recipe, you will need to combine all the ingredients in a bowl and roll the chicken tender until well coated with the mix. So these little strips of meat are attached to the underside of each breast. What are chicken tendersĬhicken tenders are white meat that comes from the pectoralis minor muscle of the chicken breast, and every chicken has two tenders. This chicken tenders recipe I used to make them all the time in the oven, but since I got my first air fryer couple years ago, I was making them in there instead.īut, since I go the new air fryer lid for the instant pot, I’ve been making them with the air fryer lid. Still, they are perfect for game day appetizers. These air fryer chicken tenders are perfect for serving with a side of veggies and other options you will find down this post. For this reason, I love to use my instant pot air fryer lid to make chicken tenders and many delicious recipes like this air fryer salmon. The inner pot of your instant pot pressure cooker is going to hold all the little crumbs left with minimal cleaning from your side. Not only are these air fryer chicken tenders no breading healthier, but you don’t have a mess to clean up. This instant pot air fryer lid chicken tenders recipe is golden and lightly crispy but perfectly juicy inside in just a few minutes, and no doubt be a hit in your household. Skip the flour and panko and make these healthy air fryer chicken tenders with your instant pot air fryer lid at home.
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